[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/vse-co-delate-pro-svuj-dobry-pocit-je-spravne\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/vse-co-delate-pro-svuj-dobry-pocit-je-spravne\/","headline":"V\u0161e, co d\u011bl\u00e1te pro sv\u016fj dobr\u00fd pocit, je spr\u00e1vn\u00e9","name":"V\u0161e, co d\u011bl\u00e1te pro sv\u016fj dobr\u00fd pocit, je spr\u00e1vn\u00e9","description":"\u010ce\u0161i v&nbsp;sou\u010dasn\u00e9 dob\u011b \u0159e\u0161\u00ed probl\u00e9m s&nbsp;obezitou, kter\u00e1 p\u0159i\u0161la, bohu\u017eel, d\u00edky karant\u00e9nn\u00edm koronavirov\u00fdm opat\u0159en\u00edm, kdy jsme museli z\u016fst\u00e1vat doma mezi \u010dty\u0159mi zdmi a mnoz\u00ed \u010dern\u00e9 n\u00e1lad\u011b podlehli natolik, \u017ee ani ven v\u016fbec nevych\u00e1zeli. A zd\u016fvod\u0148ovali to obavami o sv\u00e9 zdrav\u00ed. Nen\u00ed se \u010demu divit. Pokud neust\u00e1le od r\u00e1na do ve\u010dera sledujete televizn\u00ed zpravodajstv\u00ed anebo poslouch\u00e1te r\u00e1dio, ... <a title=\"V\u0161e, co d\u011bl\u00e1te pro sv\u016fj dobr\u00fd pocit, je spr\u00e1vn\u00e9\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/vse-co-delate-pro-svuj-dobry-pocit-je-spravne\/\" aria-label=\"V\u00edce na V\u0161e, co d\u011bl\u00e1te pro sv\u016fj dobr\u00fd pocit, je spr\u00e1vn\u00e9\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2021-03-24","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.girltime.cz\/vse-co-delate-pro-svuj-dobry-pocit-je-spravne\/","about":["Hubnut\u00ed"],"wordCount":438,"articleBody":"\u010ce\u0161i v&nbsp;sou\u010dasn\u00e9 dob\u011b \u0159e\u0161\u00ed probl\u00e9m s&nbsp;obezitou, kter\u00e1 p\u0159i\u0161la, bohu\u017eel, d\u00edky karant\u00e9nn\u00edm koronavirov\u00fdm opat\u0159en\u00edm, kdy jsme museli z\u016fst\u00e1vat doma mezi \u010dty\u0159mi zdmi a mnoz\u00ed \u010dern\u00e9 n\u00e1lad\u011b podlehli natolik, \u017ee ani ven v\u016fbec nevych\u00e1zeli. A zd\u016fvod\u0148ovali to obavami o sv\u00e9 zdrav\u00ed. Nen\u00ed se \u010demu divit. Pokud neust\u00e1le od r\u00e1na do ve\u010dera sledujete televizn\u00ed zpravodajstv\u00ed anebo poslouch\u00e1te r\u00e1dio, kde se neust\u00e1le hovo\u0159\u00ed a debatuje o \u0161kodliv\u00e9m viru, zanech\u00e1 to na v\u00e1s n\u00e1sledky a\u0165 chcete \u010di nechcete.Dobr\u00e1 rada nad zlato.Filtrujte zpr\u00e1vy, kter\u00e9 sly\u0161\u00edte. Pou\u0161t\u011bjte televizn\u00ed p\u0159ij\u00edma\u010d st\u0159\u00eddm\u011bji, v&nbsp;r\u00e1diu poslouchejte v\u00edce ne\u017e zpravodajstv\u00ed, rad\u011bji hudebn\u00ed po\u0159ady anebo se zapojujte do sout\u011b\u017e\u00ed, kter\u00e9 p\u0159i z\u00e1bavn\u00fdch po\u0159adech v&nbsp;r\u00e1diu vys\u00edlaj\u00ed. P\u0159ela\u010fte svou mysl na pozitivn\u00ed notu. A bude se v\u00e1m l\u00e9pe d\u00fdchat. Jeden zn\u00e1m\u00fd cit\u00e1t \u0159\u00edk\u00e1: &bdquo;Nejhor\u0161\u00ed smrt je z&nbsp;vyd\u011b\u0161en\u00ed!&ldquo;Snadno se to \u0159\u00edk\u00e1, kdy\u017e m\u00e1te kolem sebe p\u0159\u00edbuzn\u00e9 nebo i zn\u00e1m\u00e9, kte\u0159\u00ed z\u00e1ludn\u00e9 nemoci i podlehli. Je to smutn\u00e9, ale je to \u017eivot. Jeden \u017eivot se narod\u00ed, jin\u00fd odejde. A takhle to fungovalo ji\u017e od nepam\u011bti. Nikdo tu nejsme napo\u0159\u00e1d, a proto bychom m\u011bli sv\u016fj \u017eivot pro\u017e\u00edvat a nikoliv p\u0159e\u017e\u00edvat. Nic nen\u00ed n\u00e1hoda a vy sv\u011bt nezm\u011bn\u00edte, i kdybyste se postavili na hlavu.Z\u016fst\u00e1vat neust\u00e1le doma zav\u0159en\u00ed a b\u00fdt ve spojen\u00ed se sv\u011btem pouze d\u00edky sd\u011blovac\u00edm prost\u0159edk\u016fm, kdy\u017e jsme jinak zdrav\u00ed, nen\u00ed ta nejlep\u0161\u00ed cesta. Ztr\u00e1c\u00edme pohyb. Ale stravujeme se st\u00e1le ve stejn\u00e9m mno\u017estv\u00ed. Z\u00e1konit\u011b za\u010d\u00edn\u00e1me p\u0159ib\u00edrat na v\u00e1ze a dal\u0161\u00ed depka je na cest\u011b.Ud\u011blejte, co ud\u011blat m\u016f\u017eete. Jste-li zdrav\u00ed, vyzbrojte se respir\u00e1torem, dezinfek\u010dn\u00edm gelem, dob\u0159e se oble\u010dte a vyrazte do parku na proch\u00e1zku. A cho\u010fte ka\u017ed\u00fd den! A t\u0159eba i n\u011bkolikr\u00e1t denn\u011b. Chcete si pustit televizi? Jd\u011bte ven! Nechte se pohladit slune\u010dn\u00edmi paprsky, kter\u00e9 v\u00e1m dodaj\u00ed energii a vitam\u00edn D. Na dva metry od sebe se pozdravte se sousedy, proho\u010fte p\u00e1r slov a uvid\u00edte, \u017ee se v\u00e1m hned zlep\u0161\u00ed n\u00e1lada a t\u0159eba p\u0159ijde i motivace, pro\u010d a jak za\u010d\u00edt hubnout.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u0161e, co d\u011bl\u00e1te pro sv\u016fj dobr\u00fd pocit, je spr\u00e1vn\u00e9","item":"https:\/\/www.girltime.cz\/vse-co-delate-pro-svuj-dobry-pocit-je-spravne\/#breadcrumbitem"}]}]