[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/problem-jmenem-hubnuti\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/problem-jmenem-hubnuti\/","headline":"Probl\u00e9m jm\u00e9nem hubnut\u00ed","name":"Probl\u00e9m jm\u00e9nem hubnut\u00ed","description":"Kdykoliv se sejde v\u00edce lid\u00ed, komunikuj\u00ed spolu tito o t\u00e9matech, je\u017e jsou pro n\u011b spole\u010dn\u00e1. A mezi ot\u00e1zky, k&nbsp;nim\u017e debaty na\u0161inc\u016f \u010dasto sklouznou, pat\u0159\u00ed &ndash; jak v\u0161ichni velice dob\u0159e v\u00edme &ndash; i z\u00e1le\u017eitosti souvisej\u00edc\u00ed s&nbsp;hubnut\u00edm. Proto\u017ee to je t\u00e9ma, kter\u00e9 znaj\u00ed v\u0161ichni a ke kter\u00e9mu je v\u017edy co \u0159\u00edct. V\u017edy\u0165 kolik je mezi n\u00e1mi jenom ... <a title=\"Probl\u00e9m jm\u00e9nem hubnut\u00ed\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/problem-jmenem-hubnuti\/\" aria-label=\"V\u00edce na Probl\u00e9m jm\u00e9nem hubnut\u00ed\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2021-05-25","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.girltime.cz\/problem-jmenem-hubnuti\/","about":["Hubnut\u00ed"],"wordCount":443,"articleBody":"Kdykoliv se sejde v\u00edce lid\u00ed, komunikuj\u00ed spolu tito o t\u00e9matech, je\u017e jsou pro n\u011b spole\u010dn\u00e1. A mezi ot\u00e1zky, k&nbsp;nim\u017e debaty na\u0161inc\u016f \u010dasto sklouznou, pat\u0159\u00ed &ndash; jak v\u0161ichni velice dob\u0159e v\u00edme &ndash; i z\u00e1le\u017eitosti souvisej\u00edc\u00ed s&nbsp;hubnut\u00edm. Proto\u017ee to je t\u00e9ma, kter\u00e9 znaj\u00ed v\u0161ichni a ke kter\u00e9mu je v\u017edy co \u0159\u00edct. V\u017edy\u0165 kolik je mezi n\u00e1mi jenom t\u011bch, kdo s&nbsp;nadv\u00e1hou marn\u011b bojuj\u00ed! A kolik je t\u011bch, kte\u0159\u00ed tento boj t\u0159eba i vyhr\u00e1li! Kolik je jenom recept\u016f a n\u00e1vod\u016f, je\u017e nejednou p\u0159ijdou na p\u0159et\u0159es a je\u017e se pr\u00e1v\u011b k&nbsp;hubnut\u00ed vztahuj\u00ed!\u0158e\u010dnit tedy o hubnut\u00ed, o onom fenom\u00e9nu na\u0161\u00ed doby, um\u00edme. Dok\u00e1\u017eeme se na t\u00e9ma nadv\u00e1hy bavit klidn\u011b i celou v\u011b\u010dnost, a to natolik intenzivn\u011b, \u017ee kdyby se dalo takov\u00fdmi \u0159e\u010dmi zhubnout, byli bychom snad p\u0159\u00edmo n\u00e1rodem vychrtl\u00edk\u016f.Jen\u017ee bez skute\u010dn\u00e9 snahy se zhubnout ned\u00e1. Spol\u00e9h\u00e1n\u00ed se na v\u0161elijak\u00e9 \u00fadajn\u011b z\u00e1zra\u010dn\u00e9 p\u0159\u00edpravky nebo diety nevede obvykle k&nbsp;c\u00edli, j\u00edm\u017e je ladn\u011b vypadaj\u00edc\u00ed postava.V\u0161ichni tak chceme b\u00fdt \u0161t\u00edhl\u00ed jako la\u0148ky, jen\u017ee mnoz\u00ed z&nbsp;n\u00e1s p\u0159esto p\u0159ipom\u00ednaj\u00ed sp\u00ed\u0161e slony, hrochy nebo jim podobn\u00e9 tvory.Co\u017e se d\u00e1 v&nbsp;zim\u011b z\u010d\u00e1sti zamaskovat pod silnou vrstvou od\u011bvu. Jen\u017ee zima u n\u00e1s netrv\u00e1 v\u011b\u010dn\u011b, a proto t\u0159eba pr\u00e1v\u011b v&nbsp;t\u011bchto dnech za\u010d\u00edn\u00e1me propadat zoufalstv\u00ed. Po\u010d\u00edn\u00e1 se oteplovat, oble\u010den\u00ed jde dol\u016f a ukazuje se tak t\u0159eba i ve v\u0161\u00ed nahot\u011b, jak na tom s&nbsp;on\u011bmi kilogramy nav\u00edc jsme. A nen\u00ed to nejednou ani trochu hezk\u00fd pohled.A tak je z\u0159ejm\u011b nejvy\u0161\u0161\u00ed \u010das za\u010d\u00edt shazovat kila. Proto\u017ee do l\u00e9ta je\u0161t\u011b n\u011bjak\u00fd ten t\u00fdden zb\u00fdv\u00e1 a p\u0159inejmen\u0161\u00edm d\u00edl\u010d\u00edch \u00fasp\u011bch\u016f dos\u00e1hnout lze. Ov\u0161em m\u011bli bychom si ur\u010dit\u011b po\u010d\u00ednat rozumn\u011b. Tedy shazovat postupn\u011b, zato v\u0161ak vytrvale, a nev\u011b\u0159it b\u00e1chork\u00e1m o tom, \u017ee sta\u010d\u00ed spolknout n\u011bjakou pilulku nebo vyp\u00edt lektvar \u010di na sebe dokonce nalepit n\u011bjakou n\u00e1plast a tuk zmiz\u00ed. Proto\u017ee t\u00edm, co v&nbsp;takov\u00fdch p\u0159\u00edpadech miz\u00ed, jsou jen pen\u00edze doty\u010dn\u00e9ho po zhubnut\u00ed tou\u017e\u00edc\u00edho jedince. A kdy\u017e je n\u011bkdo tlust\u00fd, a je\u0161t\u011b nav\u00edc chud\u00fd, nen\u00ed to to prav\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                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