[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/pomocnici-pro-dokonale-a-dlouhotrvajici-opaleni\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/pomocnici-pro-dokonale-a-dlouhotrvajici-opaleni\/","headline":"Pomocn\u00edci pro dokonal\u00e9 a dlouhotrvaj\u00edc\u00ed op\u00e1len\u00ed","name":"Pomocn\u00edci pro dokonal\u00e9 a dlouhotrvaj\u00edc\u00ed op\u00e1len\u00ed","description":"Jist\u011b se t\u011b\u0161\u00edte na to, a\u017e budete moci nachytat prvn\u00ed bronz. Vystavit sv\u00e9 t\u011blo slune\u010dn\u00edm paprsk\u016fm a nechat se jimi zkr\u00e1\u0161lit. Proto\u017ee co si budeme pov\u00eddat, op\u00e1len\u00e1 poko\u017eka vypad\u00e1 prost\u011b skv\u011ble a op\u00e1len\u00e9 t\u011blo sexy. Jak ov\u0161em podpo\u0159it op\u00e1len\u00ed, tak abyste bronz nachytali rychle a zdrav\u011b? A co ud\u011blat pro to, aby v\u00e1m vydr\u017eelo co ... <a title=\"Pomocn\u00edci pro dokonal\u00e9 a dlouhotrvaj\u00edc\u00ed op\u00e1len\u00ed\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/pomocnici-pro-dokonale-a-dlouhotrvajici-opaleni\/\" aria-label=\"V\u00edce na Pomocn\u00edci pro dokonal\u00e9 a dlouhotrvaj\u00edc\u00ed op\u00e1len\u00ed\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2021-01-11","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.girltime.cz\/pomocnici-pro-dokonale-a-dlouhotrvajici-opaleni\/","about":["Kosmetika"],"wordCount":442,"articleBody":"Jist\u011b se t\u011b\u0161\u00edte na to, a\u017e budete moci nachytat prvn\u00ed bronz. Vystavit sv\u00e9 t\u011blo slune\u010dn\u00edm paprsk\u016fm a nechat se jimi zkr\u00e1\u0161lit. Proto\u017ee co si budeme pov\u00eddat, op\u00e1len\u00e1 poko\u017eka vypad\u00e1 prost\u011b skv\u011ble a op\u00e1len\u00e9 t\u011blo sexy. Jak ov\u0161em podpo\u0159it op\u00e1len\u00ed, tak abyste bronz nachytali rychle a zdrav\u011b? A co ud\u011blat pro to, aby v\u00e1m vydr\u017eelo co nejd\u00e9le? Vybavte se chytr\u00fdmi pomocn\u00edky, kte\u0159\u00ed si vezmou va\u0161i k\u016f\u017ei do par\u00e1dy. U\u017eijte si letn\u00ed radov\u00e1nky a p\u0159ipravte se ji\u017e te\u010f na slun\u011bn\u00ed a dokonalou bronzovou poko\u017eku.BetakarotenBetakaroten va\u0161i k\u016f\u017ei p\u0159iprav\u00ed na dokonal\u00e9 a dlouho trvaj\u00edc\u00ed op\u00e1len\u00ed. Podpo\u0159\u00ed zdravou barvu k\u016f\u017ee a dod\u00e1 j\u00ed sv\u011b\u017e\u00ed n\u00e1dech. Jedn\u00e1 se o antioxidant, kter\u00fd z\u00e1rove\u0148 k\u016f\u017ei chr\u00e1n\u00ed p\u0159ed po\u0161kozen\u00edm v&nbsp;d\u016fsledku nadm\u011brn\u00e9ho p\u016fsoben\u00ed slune\u010dn\u00edho z\u00e1\u0159en\u00ed. Z\u00e1rove\u0148 v\u00e1m tak\u00e9 pom\u016f\u017ee k&nbsp;rychlej\u0161\u00edmu a dlouho trvaj\u00edc\u00edm op\u00e1len\u00ed. P\u0159ij\u00edmat ho m\u016f\u017eete ze stravy nebo m\u016f\u017eete vsadit na n\u011bkter\u00fd z&nbsp;dopl\u0148k\u016f stravy, kter\u00fd ho va\u0161emu t\u011blu dod\u00e1. A kdy za\u010d\u00edt s&nbsp;u\u017e\u00edv\u00e1n\u00edm? Ide\u00e1ln\u011b ji\u017e jeden m\u011bs\u00edc p\u0159ed zah\u00e1jen\u00edm sez\u00f3ny a n\u00e1sledn\u011b i p\u00e1r t\u00fddn\u016f pot\u00e9.Peeling p\u0159ed opalov\u00e1n\u00edmP\u0159ed samotn\u00fdm opalov\u00e1n\u00edm je vhodn\u00e9 na to p\u0159ipravit poko\u017eku i z&nbsp;vn\u011bj\u0161ku. Dop\u0159ejte si proto dokonal\u00fd peeling cel\u00e9ho t\u011bla i obli\u010deje. Va\u0161e poko\u017eka se tak zbav\u00ed odum\u0159el\u00fdch ko\u017en\u00edch bun\u011bk, bude rozz\u00e1\u0159en\u00e1 a l\u00e9pe p\u0159ijme slune\u010dn\u00ed paprsky.Nezapome\u0148te na kr\u00e9m s&nbsp;vhodn\u00fdm ochrann\u00fdm faktoremAby se va\u0161e k\u016f\u017ee nesp\u00e1lila, je nutn\u00e9 pou\u017e\u00edt kr\u00e9m nebo ml\u00e9ko s&nbsp;dostate\u010dn\u00fdm ochrann\u00fdm faktorem. Vyb\u00edrejte podle typu va\u0161\u00ed poko\u017eky. Pro pobyt u mo\u0159e nebo v&nbsp;hor\u00e1ch samoz\u0159ejm\u011b s\u00e1hn\u011bte po p\u0159\u00edpravku s&nbsp;vy\u0161\u0161\u00edm ochrann\u00fdm faktorem. Nezapom\u00ednejte na pravideln\u00e9 maz\u00e1n\u00ed poko\u017eky, abyste se vyhnuly jej\u00edmu sp\u00e1len\u00ed.Hydratace po opalov\u00e1n\u00edPo samotn\u00e9m opalov\u00e1n\u00ed pak dop\u0159ejte poko\u017ece hydrataci a zklidn\u011bn\u00ed pomoc\u00ed zvl\u00e1\u010d\u0148uj\u00edc\u00edho kr\u00e9mu nebo t\u011blov\u00e9ho ml\u00e9ka. T\u00edm tak\u00e9 prodlou\u017e\u00edte samotn\u00e9 opalov\u00e1n\u00ed, kter\u00e9 v\u00e1m d\u00e9le vydr\u017e\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pomocn\u00edci pro dokonal\u00e9 a dlouhotrvaj\u00edc\u00ed op\u00e1len\u00ed","item":"https:\/\/www.girltime.cz\/pomocnici-pro-dokonale-a-dlouhotrvajici-opaleni\/#breadcrumbitem"}]}]