[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/ochlazeni-vztahu-v-dobe-koronavirove\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/ochlazeni-vztahu-v-dobe-koronavirove\/","headline":"Ochlazen\u00ed vztah\u016f v dob\u011b koronavirov\u00e9?","name":"Ochlazen\u00ed vztah\u016f v dob\u011b koronavirov\u00e9?","description":"Pt\u00e1te se jak? Odpov\u011b\u010f je nasnad\u011b. Nen\u00ed umo\u017en\u011bno setk\u00e1v\u00e1n\u00ed se, vz\u00e1jemn\u00e9 pot\u0159\u00e1s\u00e1n\u00ed rukama p\u0159i shled\u00e1n\u00ed, nato\u017e obj\u00edm\u00e1n\u00ed a l\u00edb\u00e1n\u00ed. Lid\u00e9 se zdr\u017euj\u00ed sp\u00ed\u0161e v&nbsp;klidu a bezpe\u010d\u00ed domova a ven rad\u011bji nevych\u00e1zej\u00ed. M\u011bsta, obzvl\u00e1\u0161t\u011b posledn\u00ed den v&nbsp;t\u00fddnu &ndash; v&nbsp;ned\u011bli &ndash; osi\u0159ela, vypad\u00e1 to jako by vym\u0159el \u017eivot. Ale to je jen zd\u00e1n\u00ed. \u010casy nejsou tak \u010dern\u00e9 ... <a title=\"Ochlazen\u00ed vztah\u016f v dob\u011b koronavirov\u00e9?\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/ochlazeni-vztahu-v-dobe-koronavirove\/\" aria-label=\"V\u00edce na Ochlazen\u00ed vztah\u016f v dob\u011b koronavirov\u00e9?\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2020-11-18","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.girltime.cz\/ochlazeni-vztahu-v-dobe-koronavirove\/","about":["Vztahy"],"wordCount":425,"articleBody":"Pt\u00e1te se jak? Odpov\u011b\u010f je nasnad\u011b. Nen\u00ed umo\u017en\u011bno setk\u00e1v\u00e1n\u00ed se, vz\u00e1jemn\u00e9 pot\u0159\u00e1s\u00e1n\u00ed rukama p\u0159i shled\u00e1n\u00ed, nato\u017e obj\u00edm\u00e1n\u00ed a l\u00edb\u00e1n\u00ed. Lid\u00e9 se zdr\u017euj\u00ed sp\u00ed\u0161e v&nbsp;klidu a bezpe\u010d\u00ed domova a ven rad\u011bji nevych\u00e1zej\u00ed. M\u011bsta, obzvl\u00e1\u0161t\u011b posledn\u00ed den v&nbsp;t\u00fddnu &ndash; v&nbsp;ned\u011bli &ndash; osi\u0159ela, vypad\u00e1 to jako by vym\u0159el \u017eivot. Ale to je jen zd\u00e1n\u00ed. \u010casy nejsou tak \u010dern\u00e9 a smutn\u00e9. Jen se lid\u00e9 v\u00edce boj\u00ed a strachuj\u00ed o sv\u00e9 zdrav\u00ed. Proto nevyhled\u00e1vaj\u00ed druh\u00e9 lidi a uvrtaj\u00ed se sp\u00ed\u0161e doma. V\u00edce vyu\u017e\u00edvaj\u00ed telefonick\u00e9 rozhovory, skypov\u00e9 rozhovory, FB profily a jin\u00e9 ostatn\u00ed soci\u00e1ln\u00ed s\u00edt\u011b, kter\u00e9 jim umo\u017e\u0148uj\u00ed kontakt s&nbsp;okoln\u00edm sv\u011btem, pota\u017emo s&nbsp;p\u0159\u00edbuzn\u00fdmi, spolu\u017e\u00e1ky, u\u010diteli, kamar\u00e1dy a dobr\u00fdmi p\u0159\u00e1teli. Vyu\u017e\u00edvejte alespo\u0148 tyto mo\u017enosti a neuzav\u00edrejte se do sebe. To je za\u010d\u00e1tek konce a poznen\u00e1hlu se m\u016f\u017ee p\u0159ipl\u00ed\u017eit i deprese. Obzvl\u00e1\u0161t\u011b podzimn\u00ed sychrav\u00e9 dny, kdy noci se prodlu\u017euj\u00ed a dny zkracuj\u00ed, je m\u00e9n\u011b p\u0159irozen\u00e9ho sv\u011btla, nesv\u00edt\u00ed slun\u00ed\u010dko, p\u0159ib\u00fdv\u00e1 depresivn\u00edch onemocn\u011bn\u00ed.Vyhn\u011bte se jim. Pokud c\u00edt\u00edte, \u017ee se propad\u00e1te do beznad\u011bje, vyhledejte soci\u00e1ln\u00ed telefonick\u00e9 linky, kter\u00e9 nab\u00edzej\u00ed odbornou psychologickou pomoc a promluvte si s&nbsp;odborn\u00edky. Nenech\u00e1vejte sv\u00e9 pocity zmizet do prohlubn\u011b du\u0161e. T\u011b\u017eko se z&nbsp;toho pak budete l\u00e9\u010dit. Zastavte propad a zavolejte p\u0159\u00edbuzn\u00fdm, rodin\u011b, d\u011btem, sv\u00e9mu praktick\u00e9mu l\u00e9ka\u0159i nebo v\u00fd\u0161e zm\u00edn\u011bn\u00fdm odborn\u00edk\u016fm, kte\u0159\u00ed jsou \u0161koleni na t\u011b\u017ek\u00e9 stavy obzvl\u00e1\u0161t\u011b v&nbsp;dob\u011b, kdy st\u00e1le hroz\u00ed naka\u017een\u00ed Covid-19. Nesty\u010fte se a vyto\u010dte \u010d\u00edslo, kter\u00e9 m\u00e1te mo\u017enost zjistit na webov\u00fdch str\u00e1nk\u00e1ch anebo jsou uv\u00e1d\u011bna v&nbsp;televizn\u00edch zpravodajstv\u00edch nebo na r\u016fzn\u00fdch let\u00e1\u010dc\u00edch, kter\u00e9 rozn\u00e1\u0161ej\u00ed pracovn\u00edci \u010cesk\u00e9 po\u0161ty.Pokud m\u00e1te mo\u017enost a nejste doslova ochrnuti strachem, doporu\u010dujeme denn\u011b vyj\u00edt alespo\u0148 na proch\u00e1zku. A na\u010derpat energii z&nbsp;pohybu. Mozek se okysli\u010d\u00ed a p\u0159ijdete na jin\u00e9 my\u0161lenky. Kdy\u017e budete dodr\u017eovat v\u0161echna na\u0159\u00edzen\u00ed, m\u00edt na obli\u010deji \u010distou rou\u0161ku, klidn\u011b si oble\u010dte i rukavice, vych\u00e1zka v\u00e1m jen prosp\u011bje.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ochlazen\u00ed vztah\u016f v dob\u011b koronavirov\u00e9?","item":"https:\/\/www.girltime.cz\/ochlazeni-vztahu-v-dobe-koronavirove\/#breadcrumbitem"}]}]