[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/mango-zdravi-z-exotickych-kraju\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/mango-zdravi-z-exotickych-kraju\/","headline":"Mango \u2013 zdrav\u00ed z exotick\u00fdch kraj\u016f","name":"Mango \u2013 zdrav\u00ed z exotick\u00fdch kraj\u016f","description":"Mangu se tak\u00e9 p\u0159ezd\u00edv\u00e1 &bdquo;ovoce boh\u016f&ldquo;. Toto exotick\u00e9 ovoce m\u00e1 specifickou chu\u0165 a je z\u00e1sob\u00e1rnou cenn\u00fdch \u017eivin. Jeho chu\u0165 trochu p\u0159ipom\u00edn\u00e1 broskve. Ide\u00e1ln\u00ed je koupit p\u0159\u00edmo mango ur\u010den\u00e9 k&nbsp;rychl\u00e9 konzumaci. Nej\u010dast\u011bji m\u00e1 n\u00e1lepku &bdquo;ready to eat&ldquo;. To je \u0161\u0165avnat\u011bj\u0161\u00ed ne\u017e nedozr\u00e1l\u00e9 plody. Cenn\u00e9 l\u00e1tky obsa\u017een\u00e9 v mangu Mango je bohat\u00e9 na cenn\u00e9 antioxidanty. Obsahuje vitam\u00edny ... <a title=\"Mango \u2013 zdrav\u00ed z exotick\u00fdch kraj\u016f\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/mango-zdravi-z-exotickych-kraju\/\" aria-label=\"V\u00edce na Mango \u2013 zdrav\u00ed z exotick\u00fdch kraj\u016f\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2020-11-08","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.girltime.cz\/mango-zdravi-z-exotickych-kraju\/","about":["Zdrav\u00ed"],"wordCount":390,"articleBody":"Mangu se tak\u00e9 p\u0159ezd\u00edv\u00e1 &bdquo;ovoce boh\u016f&ldquo;. Toto exotick\u00e9 ovoce m\u00e1 specifickou chu\u0165 a je z\u00e1sob\u00e1rnou cenn\u00fdch \u017eivin. Jeho chu\u0165 trochu p\u0159ipom\u00edn\u00e1 broskve. Ide\u00e1ln\u00ed je koupit p\u0159\u00edmo mango ur\u010den\u00e9 k&nbsp;rychl\u00e9 konzumaci. Nej\u010dast\u011bji m\u00e1 n\u00e1lepku &bdquo;ready to eat&ldquo;. To je \u0161\u0165avnat\u011bj\u0161\u00ed ne\u017e nedozr\u00e1l\u00e9 plody.Cenn\u00e9 l\u00e1tky obsa\u017een\u00e9 v manguMango je bohat\u00e9 na cenn\u00e9 antioxidanty. Obsahuje vitam\u00edny A, , B6, C, E, d\u00e1le tak\u00e9 betakaroten, kyselinu pantotenovou, vl\u00e1kninu, \u017eelezo, mangan, zinek, v\u00e1pn\u00edk a drasl\u00edk. Mango pat\u0159\u00ed mezi nejv\u011bt\u0161\u00ed p\u0159\u00edrodn\u00ed zdroje vitam\u00ednu B6.Mango pro kr\u00e1su a zdrav\u00ed\t\tmango je skv\u011bl\u00fdm pomocn\u00edkem nejen pro zdrav\u00ed, ale tak\u00e9 pro kr\u00e1su\t\tD\u00edky vysok\u00e9mu obsahu vl\u00e1kniny je ide\u00e1ln\u00ed volbou pro ty, kdo cht\u011bj\u00ed zhubnout n\u011bjak\u00e9 to kilo. Navozuje toti\u017e rychle pocit sytosti a zabra\u0148uje tak p\u0159ej\u00edd\u00e1n\u00ed.\t\tp\u016fsob\u00ed preventivn\u011b v\u016f\u010di r\u016fzn\u00fdm o\u010dn\u00edm nemocem, nap\u0159\u00edklad v\u016f\u010di \u0161erosleposti\t\tposiluje imunitn\u00ed syst\u00e9m.\t\tp\u016fsob\u00ed proti depres\u00edm\t\tzlep\u0161uje pam\u011b\u0165 a soust\u0159ed\u011bnost\t\tzpomaluje st\u00e1rnut\u00ed poko\u017eky a dod\u00e1v\u00e1 j\u00ed zdrav\u011bj\u0161\u00ed odst\u00edn\t\tpro\u010di\u0161\u0165uje organismus a zbavuje ho \u0161kodliv\u00fdch a toxick\u00fdch l\u00e1tek\t\tm\u00e1 pozitivn\u00ed vliv na kvalitu vlas\u016fZ&nbsp;manga si m\u016f\u017eete vyrobit i dom\u00e1c\u00ed ple\u0165ovou masku, kter\u00e1 zkr\u00e1\u0161l\u00ed va\u0161i poko\u017eku a dod\u00e1 j\u00ed cenn\u00e9 \u017eiviny.Jak mango konzumovatVneste kousek exotiky do va\u0161\u00ed kuchyn\u011b. Toto tropick\u00e9 ovoce m\u016f\u017eete konzumovat v&nbsp;mnoha podob\u00e1ch. Hod\u00ed se \u010derstv\u00e9 nakr\u00e1jen\u00e9 jako sva\u010dinka nebo ho m\u016f\u017eete pou\u017e\u00edt do ovocn\u00e9ho sal\u00e1tu nebo smoothie. Hod\u00ed se i do zmrzlinov\u00fdch poh\u00e1r\u016f. Zachutn\u00e1 v\u00e1m kombinace s&nbsp;b\u00edl\u00fdm jogurtem.Skv\u011bl\u00e1 je tak\u00e9 kombinace s&nbsp;ku\u0159ec\u00edm masem a smetanou. Vznikne tak lahodn\u00e1 om\u00e1\u010dka.Dop\u0159ejte si toto obl\u00edben\u00e9 a chutn\u00e9 tropick\u00e9 ovoce. Dod\u00e1te tak va\u0161emu t\u011blu spoustu cenn\u00fdch \u017eivin a prosp\u011bjete i va\u0161\u00ed kr\u00e1se. Mango by ve va\u0161\u00ed strav\u011b rozhodn\u011b nem\u011blo chyb\u011bt. Byla by \u0161koda nevyu\u017e\u00edt jeho p\u0159\u00edzniv\u00fdch \u00fa\u010dink\u016f pro vnit\u0159n\u00ed i vn\u011bj\u0161\u00ed kr\u00e1su.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mango \u2013 zdrav\u00ed z exotick\u00fdch kraj\u016f","item":"https:\/\/www.girltime.cz\/mango-zdravi-z-exotickych-kraju\/#breadcrumbitem"}]}]