[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/jak-zklidnit-zaludek-prirodnimi-prostredky\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/jak-zklidnit-zaludek-prirodnimi-prostredky\/","headline":"Jak zklidnit \u017ealudek p\u0159\u00edrodn\u00edmi prost\u0159edky","name":"Jak zklidnit \u017ealudek p\u0159\u00edrodn\u00edmi prost\u0159edky","description":"Snad ka\u017ed\u00fd z n\u00e1s to n\u011bkdy za\u017eil \u2013 pocit p\u0159epln\u011bnosti, t\u011b\u017ek\u00e9ho \u017ealudku nebo jin\u00e9 tr\u00e1vic\u00ed obt\u00ed\u017ee. B\u00fdv\u00e1 to pom\u011brn\u011b nep\u0159\u00edjemn\u00e1 z\u00e1le\u017eitost. \u010casto n\u00e1s potk\u00e1v\u00e1 t\u0159eba po r\u016fzn\u00fdch oslav\u00e1ch nebo po V\u00e1noc\u00edch, kdy do sebe kolikr\u00e1t cpeme p\u00e1t\u00e9 p\u0159es dev\u00e1t\u00e9, co\u017e se projev\u00ed pr\u00e1v\u011b naru\u0161en\u00fdm tr\u00e1vic\u00edm syst\u00e9mem a p\u0159idru\u017een\u00fdmi obt\u00ed\u017eemi. V takov\u00fdch p\u0159\u00edpadech pak zoufale vol\u00e1me ... \u010c\u00edst d\u00e1l<\/a>","datePublished":"2019-09-01","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/girltime.cz\/wp-content\/uploads\/img_a361568_w3567_t1574756873.jpg","url":"https:\/\/girltime.cz\/wp-content\/uploads\/img_a361568_w3567_t1574756873.jpg","height":"","width":""},"url":"https:\/\/www.girltime.cz\/jak-zklidnit-zaludek-prirodnimi-prostredky\/","about":["Zdrav\u00ed"],"wordCount":442,"articleBody":"Snad ka\u017ed\u00fd z n\u00e1s to n\u011bkdy za\u017eil \u2013 pocit p\u0159epln\u011bnosti, t\u011b\u017ek\u00e9ho \u017ealudku nebo jin\u00e9 tr\u00e1vic\u00ed obt\u00ed\u017ee. B\u00fdv\u00e1 to pom\u011brn\u011b nep\u0159\u00edjemn\u00e1 z\u00e1le\u017eitost. \u010casto n\u00e1s potk\u00e1v\u00e1 t\u0159eba po r\u016fzn\u00fdch oslav\u00e1ch nebo po V\u00e1noc\u00edch, kdy do sebe kolikr\u00e1t cpeme p\u00e1t\u00e9 p\u0159es dev\u00e1t\u00e9, co\u017e se projev\u00ed pr\u00e1v\u011b naru\u0161en\u00fdm tr\u00e1vic\u00edm syst\u00e9mem a p\u0159idru\u017een\u00fdmi obt\u00ed\u017eemi. V takov\u00fdch p\u0159\u00edpadech pak zoufale vol\u00e1me po n\u011bjak\u00e9m \u0159e\u0161en\u00ed, kter\u00e9 by n\u00e1m p\u0159ineslo k\u00fd\u017eenou \u00falevu a zm\u00edrn\u011bn\u00ed obt\u00ed\u017e\u00ed. Podr\u00e1\u017ed\u011bn\u00fd \u017ealudek nebo obt\u00ed\u017ee spojen\u00e9 s tr\u00e1ven\u00edm, jako je nap\u0159\u00edklad nad\u00fdm\u00e1n\u00ed, plynatost nebo z\u00e1cpa nemus\u00edte v\u017edy \u0159e\u0161it medikament\u00f3zn\u00ed l\u00e9\u010dbou. M\u016f\u017eete vyzkou\u0161et tak\u00e9 nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00edrodn\u00ed produkty, kter\u00e9 v\u00e1m mnohdy prok\u00e1\u017e\u00ed i lep\u0161\u00ed slu\u017ebu a z\u00e1rove\u0148 t\u00edm tak\u00e9 nezat\u00ed\u017e\u00edte v\u00e1\u0161 organismus. Po jak\u00fdch bylink\u00e1ch a v jak\u00fdch p\u0159\u00edpadech s\u00e1hnout? V p\u0159\u00edpad\u011b nejr\u016fzn\u011bj\u0161\u00edch tr\u00e1vic\u00edch obt\u00ed\u017e\u00edch n\u00e1m skv\u011blou slu\u017ebu ud\u011bl\u00e1 t\u0159eba he\u0159m\u00e1nek, m\u00e1ta, medu\u0148ka, z\u00e1zvor, ale tak\u00e9 t\u0159eba ban\u00e1ny, jablka, r\u00fd\u017ee nebo brambory. He\u0159m\u00e1nek \u2013 \u010daj z he\u0159m\u00e1nku poskytne va\u0161emu \u017ealudku rychlou a p\u0159\u00edjemnou \u00falevu M\u00e1ta \u2013 dok\u00e1\u017ee zklidnit podr\u00e1\u017ed\u011bn\u00fd \u017ealudek, porad\u00ed si tak\u00e9 i s nad\u00fdm\u00e1n\u00edm a dod\u00e1 v\u00e1m energii Medu\u0148ka \u2013 krom\u011b \u00fa\u010dink\u016f na tr\u00e1vic\u00ed syst\u00e9m m\u00e1 tak\u00e9 uklid\u0148uj\u00edc\u00ed \u00fa\u010dinky a l\u00e9pe se v\u00e1m po n\u00ed bude us\u00ednat Z\u00e1zvor \u2013 porad\u00ed si s podr\u00e1\u017ed\u011bn\u00fdm \u017ealudkem a tak\u00e9 s nevolnost\u00ed nebo zvracen\u00edm Ban\u00e1ny \u2013 zasyt\u00ed a zklidn\u00ed podr\u00e1\u017ed\u011bn\u00fd \u017ealudek Jablka \u2013 jemn\u011b nastrouhan\u00e1 jablka zklidn\u00ed ka\u017ed\u00fd podr\u00e1\u017ed\u011bn\u00fd \u017ealudek R\u00fd\u017ee \u2013 skv\u011bl\u00e9 je konzumovat nejen dom\u011bkka uva\u0159enou r\u00fd\u017ei, ale tak\u00e9 vyp\u00edt vodu, ve kter\u00e9 se va\u0159ila \u2013 ta je toti\u017e hotov\u00fdm balz\u00e1mem na tr\u00e1vic\u00ed trakt Brambory \u2013 neutralizuj\u00ed \u017ealude\u010dn\u00ed kyseliny, a tak v\u00e1m pomohou p\u0159i nejr\u016fzn\u011bj\u0161\u00edch tr\u00e1vic\u00edch obt\u00ed\u017e\u00edch A\u017e v\u00e1s zase p\u0159\u00ed\u0161t\u011b potkaj\u00ed nep\u0159\u00edjemn\u00e9 tr\u00e1vic\u00ed obt\u00ed\u017ee, pak m\u00edsto l\u00e9k\u00e1rny rad\u011bji pou\u017eijte suroviny, kter\u00e9 m\u00e1te v\u011bt\u0161inou doma po ruce. Prok\u00e1\u017eete tak nejen va\u0161emu tr\u00e1vic\u00edmu syst\u00e9mu, ale tak\u00e9 va\u0161emu zdrav\u00ed lep\u0161\u00ed slu\u017ebu. "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zklidnit \u017ealudek p\u0159\u00edrodn\u00edmi prost\u0159edky","item":"https:\/\/www.girltime.cz\/jak-zklidnit-zaludek-prirodnimi-prostredky\/#breadcrumbitem"}]}]