[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/jak-resit-problemy-v-karantene\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/jak-resit-problemy-v-karantene\/","headline":"Jak \u0159e\u0161it probl\u00e9my v karant\u00e9n\u011b?","name":"Jak \u0159e\u0161it probl\u00e9my v karant\u00e9n\u011b?","description":"Jakmile jsou dva lid\u00e9 a v\u00edce pohromad\u011b dostate\u010dn\u011b dlouhou dobu bez mo\u017enosti \u00faniku, za\u010dnou se navz\u00e1jem ukous\u00e1vat k smrti. To je naprosto p\u0159irozen\u00e9. Ov\u0161em pokud m\u00e1te men\u0161\u00ed byt, ani ne 3+kk, t\u011b\u017eko se pohnete n\u011bkam jinam, ani\u017e byste toho druh\u00e9ho nevid\u011bli. Proto je extr\u00e9mn\u011b d\u016fle\u017eit\u00e9 rozvrhnout bydlen\u00ed tak, aby ka\u017ed\u00fd m\u011bl alespo\u0148 \u010d\u00e1st dne na ... <a title=\"Jak \u0159e\u0161it probl\u00e9my v karant\u00e9n\u011b?\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/jak-resit-problemy-v-karantene\/\" aria-label=\"V\u00edce na Jak \u0159e\u0161it probl\u00e9my v karant\u00e9n\u011b?\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2020-10-18","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.girltime.cz\/jak-resit-problemy-v-karantene\/","about":["Bydlen\u00ed"],"wordCount":433,"articleBody":"Jakmile jsou dva lid\u00e9 a v\u00edce pohromad\u011b dostate\u010dn\u011b dlouhou dobu bez mo\u017enosti \u00faniku, za\u010dnou se navz\u00e1jem ukous\u00e1vat k smrti. To je naprosto p\u0159irozen\u00e9. Ov\u0161em pokud m\u00e1te men\u0161\u00ed byt, ani ne 3+kk, t\u011b\u017eko se pohnete n\u011bkam jinam, ani\u017e byste toho druh\u00e9ho nevid\u011bli. Proto je extr\u00e9mn\u011b d\u016fle\u017eit\u00e9 rozvrhnout bydlen\u00ed tak, aby ka\u017ed\u00fd m\u011bl alespo\u0148 \u010d\u00e1st dne na to p\u0159em\u00fd\u0161let s\u00e1m \u010di pracovat s\u00e1m nebo jen d\u011blat v\u011bci, kter\u00e9 jemu d\u011blaj\u00ed radost. V\u017edycky je lep\u0161\u00ed d\u00e1t tomu druh\u00e9mu trochu pauzu, ne\u017e jej dusit v\u00edc a v\u00edc, dokud nevypust\u00ed du\u0161i.&#13; &#13; Rozvrhn\u011bte si m\u00edstnosti sami pro sebe&#13; Pokud se p\u0159istihnete u \u010dern\u00fdch my\u0161lenek o tom druh\u00e9m, \u0159ekn\u011bte \u201eDost!\u201c a b\u011b\u017ete do jedn\u00e9 z m\u00edstnost\u00ed, kter\u00e9 se daj\u00ed zav\u0159\u00edt. Vezm\u011bte si knihu nebo po\u010d\u00edta\u010d nebo cokoliv, co v\u00e1m pom\u016f\u017ee p\u0159ekonat v\u0161echny ty negativn\u00ed pocity, kter\u00e9 se ve v\u00e1s hromad\u00ed. A zaka\u017ete partnerovi, kamar\u00e1dovi, spolubydl\u00edc\u00edmu a dokonce i d\u00edt\u011bti, aby tam chodilo. Dejte si p\u00e1r chvil na odpo\u010dinek. Nebojte se. Budova nevzplane ani nevybouchne, pokud tam nebudete i n\u011bkolik hodin. D\u011bti se tak\u00e9 na p\u00e1r hodin dok\u00e1\u017e\u00ed zabavit samy, ani\u017e by jim hrozilo p\u0159\u00edm\u00e9 nebezpe\u010d\u00ed. Je to v\u017edy jenom o tom, jak to zvl\u00e1dnete.&#13; &#13; Pokud m\u016f\u017eete, b\u011b\u017ete se proj\u00edt na \u010derstv\u00fd vzduch&#13; U\u010di\u0148te ve\u0161ker\u00e1 opat\u0159en\u00ed a jd\u011bte na to. Nadechn\u011bte se \u010derstv\u00e9ho vzduchu n\u011bkde venku, oto\u010dte to do parku nebo si dejte jen malou proch\u00e1zku okolo va\u0161eho panel\u00e1ku \u010di bytovky. Budete se divit, ale takov\u00fdch p\u011bt minut \u010dasto \u010dlov\u011bku po\u0159\u00e1dn\u011b pom\u016f\u017ee, zejm\u00e9na kdy\u017e je to takov\u00fd ten krizov\u00fd okam\u017eik. Pus\u0165te si t\u0159eba i p\u00edsni\u010dku do sluch\u00e1tek, a\u0165 p\u0159ijdete na jin\u00e9 my\u0161lenky. A op\u011bt, byt nevzplane, pokud tam deset \u010di dvacet minut nebudete.&#13; &#13; Karant\u00e9na jin\u00e9ho&#13; Pokud budete m\u00edt u sebe doma n\u011bkoho, komu vy\u0161el pozitivn\u00ed test, je pot\u0159eba, abyste jej izolovali. Bohu\u017eel, takov\u00e1 jsou pravidla. Nezapome\u0148te v\u0161e p\u0159izp\u016fsobit tomu, aby dan\u00fd \u010dlov\u011bk mohl co mo\u017en\u00e1 nejd\u00e9le tr\u00e1vit ve sv\u00e9 m\u00edstnosti bez nutnosti odej\u00edt. V\u017edy pe\u010dliv\u011b dezinfikujte spole\u010dn\u00e9 prostory, a co mo\u017en\u00e1 nejv\u00edce pro danou osobu va\u0159te.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak \u0159e\u0161it probl\u00e9my v karant\u00e9n\u011b?","item":"https:\/\/www.girltime.cz\/jak-resit-problemy-v-karantene\/#breadcrumbitem"}]}]