[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/jak-nastartovat-laktaci-a-zvysit-tvorbu-materskeho-mleka\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/jak-nastartovat-laktaci-a-zvysit-tvorbu-materskeho-mleka\/","headline":"Jak nastartovat laktaci a zv\u00fd\u0161it tvorbu mate\u0159sk\u00e9ho ml\u00e9ka","name":"Jak nastartovat laktaci a zv\u00fd\u0161it tvorbu mate\u0159sk\u00e9ho ml\u00e9ka","description":"Mate\u0159sk\u00e9 ml\u00e9koje to nejlep\u0161\u00ed a nejcenn\u011bj\u0161\u00ed pro va\u0161e miminko, o tom nen\u00ed pochyb. Jen\u017ee mnohdy m\u016f\u017ee doj\u00edt k tomu, \u017ee se ml\u00ed\u010dko tvo\u0159\u00ed pomalu nebo to z jak\u00fdchkoliv d\u016fvod\u016f nejde. Na\u0161t\u011bst\u00ed i v t\u00e9to oblasti m\u016f\u017ee pomoci matka p\u0159\u00edroda. \u010c\u00edm se tedy je\u0161t\u011b p\u0159ed porodem vybavit, abyste byly u\u017e v porodnici nebo po n\u00e1vratu z ... <a title=\"Jak nastartovat laktaci a zv\u00fd\u0161it tvorbu mate\u0159sk\u00e9ho ml\u00e9ka\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/jak-nastartovat-laktaci-a-zvysit-tvorbu-materskeho-mleka\/\" aria-label=\"V\u00edce na Jak nastartovat laktaci a zv\u00fd\u0161it tvorbu mate\u0159sk\u00e9ho ml\u00e9ka\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2019-11-17","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/girltime.cz\/wp-content\/uploads\/img_a369302_w3567_t1581421310.jpg","url":"https:\/\/girltime.cz\/wp-content\/uploads\/img_a369302_w3567_t1581421310.jpg","height":"","width":""},"url":"https:\/\/www.girltime.cz\/jak-nastartovat-laktaci-a-zvysit-tvorbu-materskeho-mleka\/","about":["Zdrav\u00ed"],"wordCount":422,"articleBody":"Mate\u0159sk\u00e9 ml\u00e9koje to nejlep\u0161\u00ed a nejcenn\u011bj\u0161\u00ed pro va\u0161e miminko, o tom nen\u00ed pochyb. Jen\u017ee mnohdy m\u016f\u017ee doj\u00edt k tomu, \u017ee se ml\u00ed\u010dko tvo\u0159\u00ed pomalu nebo to z jak\u00fdchkoliv d\u016fvod\u016f nejde. Na\u0161t\u011bst\u00ed i v t\u00e9to oblasti m\u016f\u017ee pomoci matka p\u0159\u00edroda. \u010c\u00edm se tedy je\u0161t\u011b p\u0159ed porodem vybavit, abyste byly u\u017e v porodnici nebo po n\u00e1vratu z porodnice dom\u016f p\u0159ipraven\u00e9?&#13; Nebo jste se u\u017e kr\u00e1sn\u011b rozkojily, ale p\u0159ijde v\u00e1m, \u017ee m\u00e1te ml\u00e9ka, proto byste cht\u011bly n\u011bjak\u00fdmi zp\u016fsoby laktaci podpo\u0159it, abyste o ml\u00e9ko nep\u0159i\u0161ly \u00fapln\u011b a vyhnuly se tak p\u0159echodu na um\u011bl\u00e9 ml\u00e9ko? Spolehn\u011bte se v tomto ohledu na p\u0159\u00edrodn\u00ed medic\u00ednu, kter\u00e1 v\u00e1m m\u016f\u017ee pomoci se zv\u00fd\u0161en\u00edm tvorby mate\u0159sk\u00e9ho ml\u00e9ka. Ide\u00e1ln\u00ed jsou nejr\u016fzn\u011bj\u0161\u00ed \u010dajov\u00e9 sm\u011bsi, homeopatika nebo p\u0159\u00edrodn\u00ed dopl\u0148ky v kapsl\u00edch.&#13; P\u0159ipravte se na laktaci hned po porodu&#13; Okam\u017eit\u011b po porodu je vhodn\u00e9 za\u010d\u00edt br\u00e1t 3x denn\u011b 3 kapsle benediktu l\u00e9ka\u0159sk\u00e9ho a \u0159eck\u00e9ho sena (p\u00edskavice). Laktace by se m\u011bla do p\u00e1r dn\u016f nastartovat. Tyto produkty m\u016f\u017eete ov\u0161em vyzkou\u0161et tak\u00e9 i pozd\u011bji, kdy\u017e se budete pot\u00fdkat se sn\u00ed\u017eenou laktac\u00ed a nedostatkem mate\u0159sk\u00e9ho ml\u00e9ka.&#13; Vhodn\u00e9 jsou tak\u00e9 nejr\u016fzn\u011bj\u0161\u00ed bylinky a \u010daje z nich. Ide\u00e1ln\u00ed je vyp\u00edt takov\u00fd \u010daj tepl\u00fd cca p\u016fl hodiny p\u0159ed kojen\u00edm. Vhodn\u00e9 je tak\u00e9 nah\u0159\u00edv\u00e1n\u00ed prs\u016f p\u0159ed kojen\u00edm.&#13; Pomoc z p\u0159\u00edrody na zv\u00fd\u0161en\u00ed tvorby mate\u0159sk\u00e9ho ml\u00e9ka&#13; &#13; &#13; Fenykl, km\u00edn a an\u00fdz \u2013 zvy\u0161uj\u00ed tvorbu mate\u0159sk\u00e9ho ml\u00e9ka a pom\u00e1haj\u00ed miminku p\u0159i nad\u00fdm\u00e1n\u00ed&#13; &#13; Kop\u0159iva \u2013 zvy\u0161uje tvorbu mate\u0159sk\u00e9ho ml\u00e9ka&#13; &#13; Jest\u0159abina l\u00e9ka\u0159sk\u00e1 \u2013 dok\u00e1\u017ee zv\u00fd\u0161it produkci mate\u0159sk\u00e9ho ml\u00e9ka a\u017e o 50%&#13; &#13; &#13; &#13; N\u011bkdy tak\u00e9 za probl\u00e9my s kojen\u00edm m\u016f\u017ee st\u00e1t nevhodn\u00fd zp\u016fsob kojen\u00ed, \u0161patn\u00e9 p\u0159ilo\u017een\u00ed k prsu nebo nevhodn\u00e1 poloha. Pokud si nev\u00edte rady, pak je vhodn\u00e9 pozvat si dom\u016f lakta\u010dn\u00ed poradkyni, kter\u00e1 porad\u00ed, co a jak a pom\u016f\u017ee v\u00e1m se rozkojit.&#13; Vsa\u010fte na p\u0159\u00edrodn\u00ed pomoc nebo pomoc lakta\u010dn\u00ed poradkyn\u011b a dop\u0159ejte va\u0161emu d\u011b\u0165\u00e1tku to nejlep\u0161\u00ed, co m\u016f\u017eete a sice mate\u0159sk\u00e9 ml\u00e9ko.&#13; &#13;                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak nastartovat laktaci a zv\u00fd\u0161it tvorbu mate\u0159sk\u00e9ho ml\u00e9ka","item":"https:\/\/www.girltime.cz\/jak-nastartovat-laktaci-a-zvysit-tvorbu-materskeho-mleka\/#breadcrumbitem"}]}]