[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/houzevnatec-jedly-posila-pro-imunitu\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/houzevnatec-jedly-posila-pro-imunitu\/","headline":"Hou\u017eevnatec jedl\u00fd \u2013 posila pro imunitu","name":"Hou\u017eevnatec jedl\u00fd \u2013 posila pro imunitu","description":"Mo\u017en\u00e1 m\u00e1te pocit, \u017ee tuto houbu snad ani nezn\u00e1te, proto\u017ee tak divn\u00e9 jm\u00e9no se hned tak nesly\u0161\u00ed. Tak nejen, \u017ee je to divn\u00fd n\u00e1zev, ale ani ona samotn\u00e1 houba nen\u00ed moc pohledn\u00e1 a nav\u00edc se ozna\u010duje jako d\u0159evokazn\u00e1. Kdy\u017e se ale \u0159ekne Shiitake, tak mnoz\u00ed za\u010dnou pokyvovat, \u017ee p\u0159ece jenom v\u00ed, o co se jedn\u00e1. ... <a title=\"Hou\u017eevnatec jedl\u00fd \u2013 posila pro imunitu\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/houzevnatec-jedly-posila-pro-imunitu\/\" aria-label=\"V\u00edce na Hou\u017eevnatec jedl\u00fd \u2013 posila pro imunitu\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2021-04-16","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/girltime.cz\/wp-content\/uploads\/houby_tSCLzP.jpg","url":"https:\/\/girltime.cz\/wp-content\/uploads\/houby_tSCLzP.jpg","height":"","width":""},"url":"https:\/\/www.girltime.cz\/houzevnatec-jedly-posila-pro-imunitu\/","about":["Zdrav\u00ed"],"wordCount":428,"articleBody":"Mo\u017en\u00e1 m\u00e1te pocit, \u017ee tuto houbu snad ani nezn\u00e1te, proto\u017ee tak divn\u00e9 jm\u00e9no se hned tak nesly\u0161\u00ed. Tak nejen, \u017ee je to divn\u00fd n\u00e1zev, ale ani ona samotn\u00e1 houba nen\u00ed moc pohledn\u00e1 a nav\u00edc se ozna\u010duje jako d\u0159evokazn\u00e1. Kdy\u017e se ale \u0159ekne Shiitake, tak mnoz\u00ed za\u010dnou pokyvovat, \u017ee p\u0159ece jenom v\u00ed, o co se jedn\u00e1. A nen\u00ed divu. Poch\u00e1z\u00ed sice z&nbsp;v\u00fdchodn\u00ed Asie, ale jej\u00ed chu\u0165 je jedine\u010dn\u00e1 a nav\u00edc zvl\u00e1dne pos\u00edlit lidskou imunitu, srd\u00ed\u010dko i c\u00e9vy. U\u017e jen stoj\u00ed za vyzkou\u0161en\u00ed. V&nbsp;exotick\u00e9 kuchyni m\u00e1 samoz\u0159ejm\u011b svoje p\u0159edn\u00ed m\u00edsto, jeliko\u017e se jedn\u00e1 o delikatesu. Nicm\u00e9n\u011b asijsk\u00e1 medic\u00edna \u0161la je\u0161t\u011b hloub\u011bji a potvrdila naprosto jedine\u010dn\u00fd jej\u00ed \u00fa\u010dinek.\t\tP\u0159\u00edzniv\u011b p\u016fsob\u00ed na posilov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu.\t\tSni\u017euje hladinu cholesterolu v&nbsp;krvi.\t\tObsahuje vitam\u00edny skupiny B.\t\tNechyb\u00ed j\u00ed m\u011b\u010f, selen, zinek, mangan.\t\tM\u00e1 antivirov\u00e9 a antibiotick\u00e9 vlastnosti.\t\tP\u0159\u00edzniv\u011b p\u016fsob\u00ed na c\u00e9vy.\t\tOvliv\u0148uje i citliv\u00e9 z\u00f3ny, p\u016fsob\u00ed toti\u017e jako \u00fa\u010dinn\u00e9 afrodiziakum.\tJak ji p\u0159ipravit?V&nbsp;prvn\u00ed \u0159ad\u011b je t\u0159eba ji koupit a nej\u010dast\u011bji se d\u00e1 sehnat na asijsk\u00fdch tr\u017enic\u00edch, ale pozor p\u0159ekvapit mohou i farm\u00e1\u0159sk\u00e9 trhy se svoj\u00ed nab\u00eddkou \u010derstv\u00fdch skvost\u016f. Shiitake se skv\u011ble hod\u00ed k&nbsp;du\u0161en\u00e9mu masu, do pol\u00e9vek, rizota nebo i do t\u011bstovin. V&nbsp;podstat\u011b se s&nbsp;n\u00ed d\u00e1 pracovat jako bychom m\u011bli p\u0159ed sebou na\u0161e klasick\u00e9 \u010desk\u00e9 h\u0159\u00edbky. Tak\u017ee klidn\u011b si m\u016f\u017eete dop\u0159\u00e1t i sma\u017eenici. Jen jedna rada. Nikdy j\u00ed nemyjte pod tekouc\u00ed vodou. Je toti\u017e velmi por\u00e9zn\u00ed a rychle natahuje do sebe vodu. D\u00e1 se zakoupit i ve form\u011b su\u0161en\u00e9 a zde se naopak doporu\u010duje p\u0159ed pou\u017eit\u00edm namo\u010dit.\tDopl\u0148ky stravyShiitake se d\u00e1 zakoupit i jako tekut\u00fd extrakt, kter\u00fd si m\u016f\u017eete vychutnat v&nbsp;p\u0159edepsan\u00e9 d\u00e1vce ve sklenici vody nebo d\u017eusu. Nejl\u00e9pe tak 30 minut p\u0159ed j\u00eddlem. Jedn\u00e1 se o 100% p\u0159\u00edrodn\u00ed produkt, kter\u00fd poch\u00e1z\u00ed z&nbsp;ekologick\u00e9ho zem\u011bd\u011blstv\u00ed. D\u00e1le se daj\u00ed zakoupit i tobolky, kter\u00e9 jsou napln\u011bny \u010dist\u00fdm su\u0161en\u00fdm pr\u00e1\u0161kem. D\u00edky t\u00e9to \u00faprav\u011b si m\u016f\u017ee ka\u017ed\u00fd dop\u0159\u00e1t d\u00e1vku zdrav\u00e9ho dopl\u0148ku a to i v&nbsp;p\u0159\u00edpad\u011b \u017ee houby nejsou jeho obl\u00edbenou pochoutkou.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hou\u017eevnatec jedl\u00fd \u2013 posila pro imunitu","item":"https:\/\/www.girltime.cz\/houzevnatec-jedly-posila-pro-imunitu\/#breadcrumbitem"}]}]