[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/cenne-informace-ktere-prozradi-poprsi\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/cenne-informace-ktere-prozradi-poprsi\/","headline":"Cenn\u00e9 informace, kter\u00e9 prozrad\u00ed poprs\u00ed","name":"Cenn\u00e9 informace, kter\u00e9 prozrad\u00ed poprs\u00ed","description":"Zdrav\u00e1 prsa se vyv\u00edjej\u00ed a p\u0159edev\u0161\u00edm rostou nejv\u00edce v dob\u011b puberty. P\u0159irozen\u011b je\u0161t\u011b obdob\u00ed, kter\u00e9 se t\u00fdk\u00e1 t\u011bhotenstv\u00ed a samotn\u00e9ho kojen\u00ed m\u00e1 podstatn\u00fd vliv na velikost prsou, ov\u0161em p\u0159\u00ed\u010dinou je mate\u0159stv\u00ed a n\u00e1sledn\u011b zv\u011bt\u0161en\u00ed ml\u00e9\u010dn\u00e9 \u017el\u00e1zy. N\u011bkter\u00e9 \u017eeny se setk\u00e1vaj\u00ed i s t\u00edm, \u017ee jejich objem poprs\u00ed se zv\u011bt\u0161uje, ani\u017e by byly t\u011bhotn\u00e9. Nen\u00ed ov\u0161em ... <a title=\"Cenn\u00e9 informace, kter\u00e9 prozrad\u00ed poprs\u00ed\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/cenne-informace-ktere-prozradi-poprsi\/\" aria-label=\"V\u00edce na Cenn\u00e9 informace, kter\u00e9 prozrad\u00ed poprs\u00ed\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2019-10-09","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/girltime.cz\/wp-content\/uploads\/img_a369273_w3567_t1581417448.jpg","url":"https:\/\/girltime.cz\/wp-content\/uploads\/img_a369273_w3567_t1581417448.jpg","height":"","width":""},"url":"https:\/\/www.girltime.cz\/cenne-informace-ktere-prozradi-poprsi\/","about":["Rady a tipy"],"wordCount":476,"articleBody":"Zdrav\u00e1 prsa se vyv\u00edjej\u00ed a p\u0159edev\u0161\u00edm rostou nejv\u00edce v dob\u011b puberty. P\u0159irozen\u011b je\u0161t\u011b obdob\u00ed, kter\u00e9 se t\u00fdk\u00e1 t\u011bhotenstv\u00ed a samotn\u00e9ho kojen\u00ed m\u00e1 podstatn\u00fd vliv na velikost prsou, ov\u0161em p\u0159\u00ed\u010dinou je mate\u0159stv\u00ed a n\u00e1sledn\u011b zv\u011bt\u0161en\u00ed ml\u00e9\u010dn\u00e9 \u017el\u00e1zy. N\u011bkter\u00e9 \u017eeny se setk\u00e1vaj\u00ed i s t\u00edm, \u017ee jejich objem poprs\u00ed se zv\u011bt\u0161uje, ani\u017e by byly t\u011bhotn\u00e9. Nen\u00ed ov\u0161em d\u016fvod k radosti, jeliko\u017e p\u0159\u00ed\u010dinou mohou b\u00fdt i tuky, kter\u00e9 se zde za\u010dnou ukl\u00e1dat. Potom je celkem logick\u00e9, \u017ee kdy\u017e n\u011bkter\u00e1 z \u017een zredukuje svoji hmotnost, tak se to odraz\u00ed i v t\u00e9to oblasti. Na druhou stranu zdrav\u00e1 prsa se nem\u011b\u0159\u00ed podle velikosti. A rozhodn\u011b \u017eeny, kter\u00e9 maj\u00ed velk\u00e1 \u0148adra, tak mohou potvrdit, \u017ee nen\u00ed o co st\u00e1t, nosit takovou t\u00edhu. Nicm\u00e9n\u011b i prsa mohou hodn\u011b vypov\u00eddat o zdravotn\u00edm stavu a je t\u0159eba dostate\u010dn\u011b ve\u0161ker\u00fdm zm\u011bn\u00e1m v\u011bnovat pozornost.&#13; &#13; Jak p\u0159edej\u00edt povisl\u00fdm prs\u016fm?&#13; Existuje mnoho r\u016fzn\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 \u00fadajn\u011b vynikaj\u00ed t\u00edm, \u017ee zpev\u0148uj\u00ed prsa, l\u00e9pe \u0159e\u010deno prsn\u00ed svaly. Nic ov\u0161em nebude tak spolehliv\u011b fungovat jako kdy\u017e se budeme v\u011bnovat cvi\u010den\u00ed, kter\u00e9 je zam\u011b\u0159eno na prsn\u00ed svaly. Ty potom \u0148adra p\u011bkn\u011b zpevn\u00ed a dokonce i vytvaruj\u00ed. Cvik\u016f je hned n\u011bkolik a v podstat\u011b n\u00e1vod, jak na n\u011b se nalezne b\u011b\u017en\u011b na internetu nebo se lze poradit s tren\u00e9rkou. Rozhodn\u011b by se nem\u011bla podce\u0148ovat ani volba spr\u00e1vn\u00e9 podprsenky, kter\u00e1 tak\u00e9 mnoh\u00e9 ovlivn\u00ed. P\u0159i v\u00fdb\u011bru vhodn\u00e9ho spodn\u00edho pr\u00e1dla bychom nem\u011bli hled\u011bt na nejlevn\u011bj\u0161\u00ed variantu, ale p\u0159edev\u0161\u00edm na \u00fa\u010dinnou a zde n\u00e1m op\u011bt m\u016f\u017ee b\u00fdt k ruce odborn\u00edk p\u0159es tuto oblast.&#13; &#13; Varovn\u00e9 sign\u00e1ly a podpora&#13; Mnoho \u017een nepodce\u0148uje mo\u017en\u00e1 rizika, kter\u00e1 jsou spojena s r\u016fzn\u00fdm onemocn\u011bn\u00edm prs\u016f a tak poctiv\u011b chod\u00ed na pravideln\u00e9 kontroly a po ur\u010dit\u00e9m dosa\u017een\u00e9m v\u011bku i na mamografick\u00e9 vy\u0161et\u0159en\u00ed, p\u0159\u00edpadn\u011b ultrazvukov\u00e9. N\u00e1hl\u00e9 zm\u011bny bradavek signalizuj\u00ed, \u017ee je n\u011bco v nepo\u0159\u00e1dku a v\u011bt\u0161inou se v bl\u00edzkosti objevuje n\u00e1dor. Je pravdou, \u017ee samovy\u0161et\u0159en\u00ed je skv\u011bl\u00e1 v\u011bc, ale bohu\u017eel pokud by se vyskytoval v hloubce, tak se v\u016fbec nemus\u00ed zaznamenat. Kdo nechce podcenit mo\u017en\u00e1 rizika, tak si m\u016f\u017ee po\u0159\u00eddit dopln\u011bk stravy na pouze p\u0159\u00edrodn\u00ed b\u00e1zi, kter\u00fd je zam\u011b\u0159en\u00fd na komplexn\u00ed p\u00e9\u010di o \u017eensk\u00e9 poprs\u00ed. To pot\u00e9 bude chr\u00e1nit a podporovat zdravou prsn\u00ed tk\u00e1\u0148, tak\u00e9 ovlivn\u00ed pozitivn\u00ed vliv na plnost, pevnost a celkov\u00e9 zdrav\u00ed prsou.&#13; &#13;                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cenn\u00e9 informace, kter\u00e9 prozrad\u00ed poprs\u00ed","item":"https:\/\/www.girltime.cz\/cenne-informace-ktere-prozradi-poprsi\/#breadcrumbitem"}]}]