[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.girltime.cz\/cas-pro-sebe\/#Article","mainEntityOfPage":"https:\/\/www.girltime.cz\/cas-pro-sebe\/","headline":"\u010cas pro sebe","name":"\u010cas pro sebe","description":"M\u00e1te r\u00e1di chv\u00edle, kdy si m\u016f\u017eete u\u017e\u00edt \u010das sami pro sebe? \u017de se to moc nest\u00e1v\u00e1, je norm\u00e1ln\u00ed. Ka\u017ed\u00fd m\u00e1 spoustu starost\u00ed kolem d\u011bt\u00ed, dom\u00e1cnosti nebo dom\u00e1c\u00edho mazl\u00ed\u010dka a \u010das na sebe se zkracuje a\u017e je ho velmi m\u00e1lo nebo \u017e\u00e1dn\u00fd. Jak si u\u017e\u00edt \u010das, kter\u00e9 by pat\u0159il jenom v\u00e1m? D\u00e1me v\u00e1m p\u00e1r z\u00e1bavn\u00fdch rad, ... <a title=\"\u010cas pro sebe\" class=\"read-more\" href=\"https:\/\/www.girltime.cz\/cas-pro-sebe\/\" aria-label=\"V\u00edce na \u010cas pro sebe\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2021-05-02","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.girltime.cz\/author\/#Person","name":"","url":"https:\/\/www.girltime.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"girltime.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.girltime.cz\/cas-pro-sebe\/","about":["Z\u00e1bava"],"wordCount":468,"articleBody":"M\u00e1te r\u00e1di chv\u00edle, kdy si m\u016f\u017eete u\u017e\u00edt \u010das sami pro sebe? \u017de se to moc nest\u00e1v\u00e1, je norm\u00e1ln\u00ed. Ka\u017ed\u00fd m\u00e1 spoustu starost\u00ed kolem d\u011bt\u00ed, dom\u00e1cnosti nebo dom\u00e1c\u00edho mazl\u00ed\u010dka a \u010das na sebe se zkracuje a\u017e je ho velmi m\u00e1lo nebo \u017e\u00e1dn\u00fd. Jak si u\u017e\u00edt \u010das, kter\u00e9 by pat\u0159il jenom v\u00e1m? D\u00e1me v\u00e1m p\u00e1r z\u00e1bavn\u00fdch rad, \u010demu se v\u011bnovat a jak si odpo\u010dinout. Nemus\u00edte nikam chodit, vysta\u010d\u00edte si doma. Ov\u0161em mus\u00edte b\u00fdt doma sami. \u017d\u00e1dn\u00e9 d\u011bti, man\u017eel, partner ani rodi\u010de. Jinak nikdy nedoc\u00edl\u00edte \u00fapln\u00e9ho klidu a pohody. Nakonec se pust\u00edte do pr\u00e1ce, kter\u00e1 v\u00e1m doma u\u017e dlouho le\u017e\u00ed a nic se s n\u00ed ned\u011bje. Opravdu se n\u011bkdy v\u011bnujte jen sami sob\u011b. Kr\u00e1sn\u011b si tak odpo\u010dinete a na\u010derp\u00e1te novou energii na spoustu denn\u00edch povinnost\u00ed.\t\tPrvn\u00ed takov\u00fdm odpo\u010dinkem je posezen\u00ed u dobr\u00e9 k\u00e1vy. Kdy\u017e m\u00e1te doma kvalitn\u00ed k\u00e1vovar, kter\u00fd v\u00e1m namele k\u00e1vu \u010derstvou, je to velk\u00e1 v\u00fdhoda. M\u00e1te ji p\u0159ipravenou hned a nezabere v\u00e1m to ani p\u011bt minut. V\u016fn\u011b se line cel\u00fdm bytem a vy si m\u016f\u017eete sednout na terasu nebo balkon a u\u017e\u00edvat si slune\u010dn\u00edch paprsk\u016f. Tepl\u00e9 dny v\u00e1m kr\u00e1sn\u011b hraj\u00ed do not. Kdy\u017e by bylo moc teplo, ud\u011blejte si ledovou k\u00e1vu t\u0159eba i s vanilkovou zmrzlinou a \u0161leha\u010dkou s vaje\u010dn\u00fdm lik\u00e9rem. Rozhodn\u011b v\u00e1s kr\u00e1sn\u011b osv\u011b\u017e\u00ed. A co by to bylo posezen\u00ed s k\u00e1vou bez z\u00e1kusku? Ten rozhodn\u011b nesm\u00ed chyb\u011bt. A\u0165 u\u017e zvol\u00edte kupovan\u00fd z\u00e1kusek z va\u0161\u00ed obl\u00edben\u00e9 cukr\u00e1rny nebo dom\u00e1c\u00ed buchta, kol\u00e1\u010d nebo dort. V\u0161e se po\u010d\u00edt\u00e1 a cukr v\u00e1m pohlad\u00ed va\u0161e napjat\u00e9 nervy. Klidn\u00e9 posezen\u00ed u kvalitn\u00ed k\u00e1vy a dobr\u00e9ho z\u00e1kusku je jeden odpo\u010dink\u016f, kter\u00fd m\u016f\u017eete zvl\u00e1dat ka\u017ed\u00fd den. Ud\u011blejte si p\u016fl hodinky pro tento ritu\u00e1l.\t\tDruh\u00fdm odpo\u010dinkem pro \u017eeny m\u016f\u017ee b\u00fdt dom\u00e1c\u00ed p\u00e9\u010de o nehty a obli\u010dej. V klidu si m\u016f\u017eete na obli\u010dej nan\u00e9st \u010dist\u00edc\u00ed nebo hydrata\u010dn\u00ed masku a p\u0159i tom se pustit do \u00fapravy neht\u016f na rukou. Manik\u00fara je d\u016fle\u017eit\u00e1, nebo\u0165 d\u00e1v\u00e1te ruce na obdiv ka\u017ed\u00fd den. Kr\u00e1sn\u011b upraven\u00e9 l\u016f\u017eka zbaven\u00e1 star\u00e9 k\u016f\u017ei\u010dky, vypadaj\u00ed daleko l\u00e9pe. M\u016f\u017eete na n\u011b nan\u00e9st v\u00e1\u0161 obl\u00edben\u00fd lak, kter\u00fd v letn\u00edch dnech m\u016f\u017ee b\u00fdt v\u00fdrazn\u00fd. V\u017edy\u0165 l\u00e9to k tomu vyb\u00edz\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cas pro sebe","item":"https:\/\/www.girltime.cz\/cas-pro-sebe\/#breadcrumbitem"}]}]